About

As an IFS therapist and Dramatherapist, my practice is underpinned by a passion for creativity and my experience in performing arts.

Sharing your emotional pain by seeking support is empowering. I nurture an embodied experience - the idea that you are stepping into yourself and tapping into your inner resources. My work is fundamentally shame-reducing; I aim to cultivate self-compassion. I encourage practicing letting go of what is out of our control and fostering the courage to put into action what is.

I tailor my approach to you and your needs; this allows me to work as a balanced, friendly, and professional therapist. I work with a very diverse client group, having worked for five years at a charity as a therapist supporting addiction and codependency recovery, and in my private practice, while also supporting well-being within the entertainment industry.