Mind, body & soul
find ease within yourself.
When things feel like they are falling apart, they might actually be falling into place, but it still feels like falling.
I facilitate a holistic psychotherapy practice integrating mindfulness, creativity, and psychodynamic approaches to support your emotional well-being.
Working with Cydney really changed my life. When I started working with her, I felt very lost. I didn’t know who I was, and I really struggled with issues around identity. Fast forward two years and I have a completely renewed understanding of myself. I’ve discovered my creativity (getting into art and writing). I’ve uncovered things about myself I didn’t know. I’ve embraced travel, freedom of expression, and worked deeply on my anxiety around relationships.
Cydney was a warm space and a source of wisdom and reflection. I’m forever thankful for the work I did with her.
Abbie
Working together with Cydney was one of the best decisions I ever made. Not only was she understanding, grounding, and empowering, but she also helped me understand myself in ways I could never imagine. Her holistic and creative approach to therapy is fun and exciting, and more importantly, it is deeply impactful. I have made changes in my life that I could never have fathomed without the support of Cydney. Each session was an absolute delight and I couldn't recommend her practices enough.
Sophie
Working with Cydney for just over a year I was able to challenge my codependent habits and put own goals and emotions to the forefront. This practice has sparked changes in my life which have lead me to a sense of freedom and adventure I might have never known! her support and kindness have been immeasurable.
Adam